Jonathan Roche is the Founder and CEO of Breakthrough Health, Inc. He is an Award-Winning Fitness Expert, Best-Selling Author, a 12-time Ironman Triathlon Finisher, a 22-time Boston Marathon Finisher (running 21 straight to raise funds for Dana-Farber Cancer Institute) and he holds two patents on Personalized Interval Training.
In 1995 Jonathan weighed 224 pounds and was wearing size 38 pants when his Dad (who was obese) died of Cardiac Arrest. Jonathan lost 44 pounds after losing his Dad and has kept it off for 22 years.
He has seen first-hand how health problems can negatively impact families and is therefore very passionate about helping people lose weight and keep it off while improving their health.
Jonathan’s first book “The No Excuses Diet: The Anti-Diet Approach To Crank Up Your Energy & Weight Loss!” was featured on the Today Show and hit #3 on the Amazon Best Seller List. His second book titled “The Beat Diabetes Diet: The Anti-Diet Approach To Beat or Control Pre-Diabetes or Type 2 Diabetes while Cranking Up Your Energy & Weight Loss!” will be released on 2/1/18 and is being published and endorsed by The American Diabetes Association.
Jonathan has been featured on NBC, ABC and Fox as a guest Fitness Expert and he has been featured in the L.A. Times, Skiing Magazine and Women’s Health & Fitness. In addition, the American Diabetes Association has asked Jonathan to be one of their official spokespersons.