Jonathan Roche is the Founder and CEO of Breakthrough Health, Inc. He is an Award-Winning Fitness Expert, Best-Selling Author, a 12-time Ironman Triathlon Finisher, a 24-time Boston Marathon Finisher (running 23 straight to raise funds for Dana-Farber Cancer Institute) and he holds two patents on Personalized Interval Training. Jonathan’s first book The No Excuses Diet: The…
Jonathan Roche: Fit! Fast! Forward! Tuesday, Wednesday, and Thursday mornings from 6:00-6:30 AM
Join nationally-known fitness expert, health guru and coach Jonathan Roche with a morning workout at the Grand Ballroom Terrace (to the left and outside) of the Expo Hall. Towels and water will be available.
Warm-Up starts at 5:45 – Workout begins at 6:00 AM sharp.
Jonathan will follow this physical workout with a 15-minute Fit! Fast! And Forward! mental workout Main Stage each morning from 8:15-8:30!